
ADVERTISING: 086 219 98 71
MAGAZIN FOR ACTIVE PEOPLE
PROMOTED MOVIES







RED BULL GIVES YOU A WINGS CHECK THE NEWEST REDBULL CHALLENG !




MUAY THAI TECHNIQUES
Jab Mat Nueng
Cross หมัดตรง Mat trong [màt troŋ]
Hook หมัดเหวี่ยงสั้น Mat wiang san [màt wìəŋ sân]
Swing หมัดเหวี่ยงยาว Mat wiang yao [màt wìəŋ jaːw]
Spinning Backfist หมัดเหวี่ยงกลับ Mat wiang klap [màt wìəŋ klàp]
Uppercut หมัดเสย/หมัดสอยดาว Mat soei/Mat soi dao [màt sɤ̌j], [màt sɔ̌j daːw]
Cobra Punch* กระโดดชก Kradot chok [kradòːt tɕʰók]
Elbow Slash ศอกตี Sok ti [sɔ̀ːk tiː]
Horizontal Elbow ศอกตัด Sok tat [sɔ̀ːk tàt]
Uppercut Elbow ศอกงัด Sok ngat [sɔ̀ːk ŋát]
Forward Elbow Thrust ศอกพุ่ง Sok phung [sɔ̀ːk pʰûŋ]
Reverse Horizontal Elbow ศอกเหวี่ยงกลับ Sok wiang klap [sɔ̀ːk wìəŋ klàp]
Spinning Elbow ศอกกลับ Sok klap [sɔ̀ːk klàp]
Elbow Chop ศอกสับ Sok sap [sɔ̀ːk sàp]
Double Elbow Chop ศอกกลับคู่ Sok klap khu [sɔ̀ːk klàp kʰûː]
Mid-Air Elbow Strike กระโดดศอก Kradot sok [kradòːt sɔ̀ːk]
SRTIKES
The punch techniques in muay thai were originally quite limited being crosses and a long (or lazy) circular strike made with a straight (but not locked) arm and landing with the heel of the palm. Cross-fertilization with Western boxing and western martial arts mean the full range of western boxing punches are now used: lead jab, straight/cross, hook, uppercut, shovel and corkscrew punches and overhands as well as hammer fists and back fists.
As a tactic, body punching is used less in muay thai than most other striking combat sports to avoid exposing the attacker's head to counter strikes from knees or elbows. To utilize the range of targeting points, in keeping with the center line theory, the fighter can use either the Western or Thai stance which allows for either long range or short range attacks to be undertaken effectively without compromising guard.
jab and cros punch
jab and cros punch
hook
hook
swing-elbow strike
swing-elbow strike
spinning back fist
spinning back fist
upper cut
upper cut
cobra punch
cobra punch/superman punch
vertical elbow strike
KICKS
Straight Kick เตะตรง Te trong [tèʔ troŋ]
Roundhouse Kick เตะตัด Te tat [tèʔ tàt]
Diagonal Kick เตะเฉียง Te chiang [tèʔ tɕʰǐəŋ]
Half-Shin, Half-Knee Kick เตะ ครึ่งแข้ง ครึ่งขา Te khrueng khaeng khrueng khao [tèʔ kʰrɯ̂ŋ kʰɛ̂ŋ kʰrɯ̂ŋ kʰàw]
Spinning Heel Kick เตะกลับหลัง Te klap lang [tèʔ klàp lǎŋ]
Down Roundhouse Kick เตะกด Te kot [tèʔ kòt]
Axe Heel Kick เตะเข่า Te khao [tèʔ kʰàw]
Jump Kick กระโดดเตะ Kradot te [kradòːt tèʔ]
Step-Up Kick เขยิบเตะ Khayoep te [kʰa.jɤ̀p tèʔ]
side kick
side kick
front kick
front kick
kick combination
punch & kick combination















PROMOTED ADS